High Salt Intake, Anxiety, and Aging

    January 10, 2018
    Brain

    The aging processes are related to the functional weakening in the cognitive and cardiovascular aspects. Such changes may be influenced by external stressors such as high dietary salt intake, which may affect the cardiovascular and mental conditions. A study examined the effects of high salt diets on learning and memory abilities, anxiety, and blood pressure using rat models (Chugh et al. 2013). The study discovered that the older rats fed …Read the Rest

    Benefits of Qigong Exercise for Elderly with Depression

    January 3, 2018
    Meditation

    Researchers in Hong Kong performed a randomized controlled trial to investigate the psychosocial influences of Qigong on elderly with depression …Read the Rest

    The Effects of Qigong and Tai Chi on Post-Traumatic Stress Disorder

    January 3, 2018
    Meditation

    Researchers at Boston University explored the effects of Qigong and Tai Chi on helping survivors of torture and refugee trauma …Read the Rest

    Qigong Can Relieve Chronic Fatigue

    January 3, 2018
    Meditation

    According to Chinese Medicine, chronic fatigue is caused by the disharmony and weakening of Qi. Qigong can provide effective interventions …Read the Rest

    Qigong Can Relieve Long-Term Neck Pain

    January 3, 2018
    Meditation

    Researchers in Sweden compared the effectiveness of Qigong and exercise therapy in patients with long-term nonspecific neck pain (Lansinger et …Read the Rest

    The Effects of Qigong on Pain and Fibromyalgia (FMS)

    January 3, 2018
    Meditation

    Researchers investigated the effects of Qigong on pain using functional Magnetic Resonance Imaging (fMRI) (Yu et al., 2007). They examined …Read the Rest

    Effects of Qigong Exercise on Parkinson’s Disease

    December 20, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Many alternative and complementary therapeutic methods have been used by …Read the Rest

    Qigong May Help during Epidemic Crisis

    November 21, 2017
    Mind-Body

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Researchers studied the effects of Qigong practice among chronically sick …Read the Rest

    The Effects of Medical Qigong on Quality of Life in Cancer Patients

    September 22, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology How to Practice Qigong: The Basics and Principles In cancer …Read the Rest

    Qigong Practice and Blood Biochemical Parameters

    September 13, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Researchers in Spain studied the effects of Qigong practice on …Read the Rest

    The Effects of Qigong Practice on Saliva

    September 3, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Can Qigong have physical effects? Researchers analyzed the effects of …Read the Rest

    Finding the Best Practice Duration for Qigong

    September 1, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Qigong exercise has been found to have many psychological and …Read the Rest

    Qigong Exercise with Intrinsic Motivation has Better Effects

    August 30, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Qigong exercise has been found as a useful intervention for …Read the Rest

    The Effects of Qigong on Stress Management in Computer Workers

    August 25, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Qigong training has been found to relieve psychosomatic and physical …Read the Rest

    Tai Chi and Qigong Training May Help Improve Balance

    August 24, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Tai Chi, a combination of Qigong meditation and exercise, has …Read the Rest

    Qigong can Help Reduce Stress among Hospital Staff

    August 22, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology People working at hospitals are often under stress. Researchers at …Read the Rest

    The Benefits of Qigong for Middle-Aged Women

    August 21, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Muscle/Tendon Change Classic (MTCC) Qigong is an exercise featured with …Read the Rest

    Tai Chi and Qigong for Metabolic Syndrome

    August 18, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Researchers in Australia evaluated the effects of Tai Chi and …Read the Rest

    Tai Chi Qigong Practice and the Immune Responses in Older Adults

    August 17, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Tai Chi Qigong practice has been found to be beneficial …Read the Rest

    Health Benefits of Qigong for Chronic Diseases

    August 16, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Researchers studied the clinical benefits and the possible psychophysiological mechanisms …Read the Rest

    Qigong Practice May Change the EEG Patterns

    August 15, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Researchers in China studied the EEG pattern of a Qigong …Read the Rest

    Long-Term Meditation and the Brain

    August 11, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Transcendental meditation may promote the blood flow to the brain. …Read the Rest

    Meditation and Psychoneuroimmunology

    August 10, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Meditation practices may have impacts on physiological pathways related to …Read the Rest

    Meditation, Anxiety, and Stress Management

    August 9, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Relaxation techniques including meditation are becoming popular approaches for anxiety …Read the Rest

    Meditation and Professional Stress

    August 7, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Yoga and meditation have many benefits. These practices can alleviate …Read the Rest

    Anxiety, Depression, and Inflammation: Physical and Cognitive Aspects

    August 3, 2017
    Mind-Body

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology More and more evidences have related anxiety and depression to …Read the Rest

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